R.I.P.P.E.D @ The Center

R.I.P.P.E.D @ The Center

R.I.P.P.E.D w/Robyn

R.I.P.P.E.D. drop-in fees per visit: $11/ $7 (Discounted Resident Fee) R.I.P.P.E.D. w/ Robyn Our certified trainer will motivate and challenge you to your full potential in this high energy class. You will sculpt and tone muscles while increasing endurance. All fitness levels welcome. *Dumbbells/Resistance Bands/Exercise Mat not provided Location:The Center Date:Monday & Wednesday Time:5:50 – [...]

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Registration ends September 30 2018

Zumba with Julia

Dance to the hot rhythm of Merengue, Cumbia, Reggeaton, Hip Hop and others. Learn new moves through this cardio filled class and improve muscular strength! Leave your worries behind, bring a water bottle and let's roll!

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This program is continual, registration is always open

Isshin-ryu Karate with Mike

Taking an Isshin-ryu karate class can help you learn self defense, but it also provides so much more. Isshin-ryu Karate can help you get in shape.  You can also learn strong character traits like leadership and discipline.  Karate instructors often use other experienced students to teach inexperienced students proper techniques.  This helps foster friendships and [...]

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This program is continual, registration is always open

All Levels Vinyasa Yoga with Sabrina

Intermediate flow of yoga postures with focus on connection of movements with the breath while building strength, concentration, and flexibility. Modifications offered for different levels of activity. Beginners welcome!

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This program is continual, registration is always open

Beginner Yoga with Stephanie

Nourish your mind, body, and spirit in this Beginner's level yoga class. You will learn breath and body awareness, find balance, increase strength and flexibility while exploring static postures as well as dynamic flowing movement. Students must be able to transition between seated floor postures and standing. Mats and props are not provided.

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This program is continual, registration is always open

Zumba with Devanny

  Join the hottest dance and fitness craze!  Sculpt your body with simple Latin dance steps and interval training for a fun filled rhythmic workout.

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This program is continual, registration is always open

Meditation with Mary

Learn how to use full cleansing breaths to help with many aspects of life such as disease and pain management, sleep, controlling emotions, and relaxation.

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Registration ends August 19 2016

R.I.P.P.E.D with Robyn

Out certified trainer will motivate and challenge you to your full potential in this high energy class. You will sculpt and tone muscles while increasing endurance. All fitness levels welcome. * Dumbbells/Resistance Bands/Exercise Mat not provided  

Read More Register Here
This program is continual, registration is always open

Adult Programs w/ Rockwall Parks & Rec

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Great Music, Great atmosphere, and oh yeah….. lots of Pokémon too

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